**disclaimer:
- sometimes, a good psychotherapist let’s you cook in your own stuckness and doesn’t try to rescue you out of it. This might not look like getting results, but you both know you are cooking in something and the therapist trusts how important it is you stay with it and not try to find a magic bullet out of it.
- this probably applies less to serious mental health patients or practitioners. This is intended for everyday “normal” adults.
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