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Calm Yourself Down in Minutes

With these guided meditations and watch the “freak out” dissovle

In These 6 MP3 Tracks We’ll Show You…

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  • Why meditation is necessary if you want to learn how to do conflict

  • A simple guided mediation to do when you are REALLY upset…

  • How to set a boundary so you can actually get space to calm down

  • Exactly how you can calm yourself down in the midst of any fight or argument

  • How to “come back” and repair after you’ve calmed down

  • Another guided meditation to connect to the part of you that is very hurt, and young

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Quick Start Implementation Checklists

Get dozens of step by step “Action Oriented” implementation checklists, business systems/processes, and quick start guides that I use to startup new projects and run my current businesses.

We are constantly creating new implementation checklists as we create new processes and find things that work, so you’ll always be on the cutting edge and up to date.

Get dozens of step by step “Action Oriented” implementation checklists, business systems/processes, and quick start guides that I use to startup new projects and run my current businesses.

We are constantly creating new implementation checklists as we create new processes and find things that work, so you’ll always be on the cutting edge and up to date.

Get dozens of step by step “Action Oriented” implementation checklists, business systems/processes, and quick start guides that I use to startup new projects and run my current businesses.

We are constantly creating new implementation checklists as we create new processes and find things that work, so you’ll always be on the cutting edge and up to date.