Ten Signs I’m Disconnected from My Heart
Knowing I’m disconnected from myself is half the battle. Once I know this, I can do one obvious thing that will change the game completely.
Children Act Out When Parents Don’t Deal
kids will act out what parents are not expressing. They will carry the burden of the parent’s unprocessed baggage until parents choose to face it.
Pro Marriage. Pro Monogamy.
Maybe instead of being a pain in the ass, my life partner is the exact mirror I need to awaken and grow into who I really am
When to Fire Your Therapist
Is your psychotherapy coffee talk or deep work with results?
Why Most Men Resist Couples Counseling
We men are a funny breed. We claim we don’t want or need much help in most areas of life, yet just below the surface we are often a little lost, in some degree of pain, or very confused. “I’m fine.” is our tag line. And saying I’m fine on top of a more genuine…
Trying to Change Your Partner
It’s sure tempting to want your man or woman to change, but by focusing on them, you disempower both parties.
Care-Taking vs Caring For
Are you a care-taker? Rescuer? Is it really serving you or those you care about? Let’s explore what drives this behavior and its cost. Then choose.
Agency
By re-framing selfishness and putting our own needs and desires above anyone else’s, we not only feel better, we serve more people
