Learn 3 ways to track and parent your partner and why that is so good for your nervous system, your partner’s health and well-being, and the relationship. It has to do with adult attachment.
Few of us understand the cost of unmitigated stress in our primary relationships and how damaging this can be to us. In this episode, legendary medical doctor and psycho-phisio-spiritual trail blazer Gabor Mate brings some very grounded, practical examples of how relationship stress can impact our lives and what to do about it.
Fighting, arguing, and disagreeing are essential in a relationship, But it’s critical to know how. Here’s a short episode to help you understand how to calm down fast so you don’t do or say something you’ll later regret.
From daily porn use, talking to x-partners, to calming down when super triggered, in this episode we cover a lot of ground thanks to questions from listeners like you. Listen closely as I get right to the point.
Here I interview one of my main mentors and the Yoda of Personal and Professional Development, Dr. John Demartini. We talk about values, stress, the body, sexual polarity, and quantum entanglement all in the context of intimate relationships.
There are two kinds of expectations in a long-term relationship. Knowing the difference can help you sink or swim.
Ever been around someone that says I’m sorry too much? Well, you might be one of them. Check this out as I teach you another way to mend a relationship challenge.
Relationships get hard. But how do you know when hard is too freakin’ hard? In this episode, my wife and I explore a very common complaint about long-term relationships, especially after the initial honeymoon phase wears off.
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