3 Steps To Become More Resilient Before, During & After A Fight with Dr. Rick Hanson – SC 67
It is possible to rewire your brain in relationships and build inner strength. Not doing so leads to more and more stress and dysfunction over time. Check out Rick Hanson as he helps us understand the brain and relationships.
The Cost Of Stress In Your Primary Relationships with Dr. Gabor Maté – SC 63
Few of us understand the cost of unmitigated stress in our primary relationships and how damaging this can be to us. In this episode, legendary medical doctor and psycho-phisio-spiritual trail blazer Gabor Mate brings some very grounded, practical examples of how relationship stress can impact our lives and what to do about it.
Listener Questions & My Direct Answers – SC 61
From daily porn use, talking to x-partners, to calming down when super triggered, in this episode we cover a lot of ground thanks to questions from listeners like you. Listen closely as I get right to the point.
The One Class We Never Got In School But Should Have
What if you could have saved yourself from a tremendous amount of pain and suffering in adolescence and beyond? This class probably would have changed the game for you.
How Do I Know When It’s Too Hard? – SC 57
Relationships get hard. But how do you know when hard is too freakin’ hard? In this episode, my wife and I explore a very common complaint about long-term relationships, especially after the initial honeymoon phase wears off.
The Class You Never Got In School – SC 54
One of the most fundamental skills we need to navigate life’s challenges is not formally taught to us. We learn through the school of hard knocks and most of us get some pretty big scars.
Marriage After Kids, Are You Doomed? – SC 52
Does having children ruin your marriage? The stats are against most of you who get married and choose children. But why is this, and what can you and your spouse do about it? Find out…
How To Deal With Value Differences – SC 49
Do you make your partner wrong and want them to live according to your values and priorities? If so, you’ll want to listen to this short podcast episode on what to do about it.
