Class 3:
The Power To Change How You Communicate Forever:
The Personal Operating System
Homework & Partner Assignments
Homework (NNN)
Partner Exercise
POS Exercise
What We Covered In This Week's Class:
- "Be with” (presence/mindfulness)
- A new agreement
- NNN (your non negotiable needs)
- Communication Badassery—The POS
- Beating yourself or each other up
- “Be with” skills (soft skills)— The Time Out
- Q&A (which was amazing)