Are you Depressed? Watch This
what is possible if we talk openly about our struggles?
The Blessing of No Escape
there’s something awesome about having no where to run…
Emotionally Shut Down Men
When I feel shut down, thank God I have tools. Men with no tools stay stuck for a long time.
Great Quote From Pema Chodron
yup, your issues will follow you until you face them
Do You Want to Be Happy or Free?
When we try to be happy instead of being ourselves, we get stuck in many societal expectations of how we “should” be. At some point, we need to choose.
The Trap of Trying to be Better
how do i accept myself when I’m also wanting to change myself?
