Couples Need a Conscious Community

Marriage in isolation, while socially hiding our struggles, is a recipe for more pain over the long haul

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For Couples Who Want to Learn Conflict

Ever meet that couple that’s been married for years that says proudly, “We never fight!” Um, yeah. That’s often (not always) a yellow flag for me. After I spend time with these folks it turns out that under their “polite” demeanor, they are afraid of the C word. While this couple can claim they have…

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Conflict-Wasting Time Fighting Over Who’s Right

For couples who habitually do conflict by trying to be right. Here’s another way.

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The Value of Clearing Conflict with Your Partner

If a couple wants to unlock their relationship potential, and really deepen over time, they need to clear the decks and get to zero. Zero means nothing is under the rug, no more hiding, and all resentments and withholds are aired and cleared. Otherwise, they spend time getting tripped up by all the baggage that…

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What it Looks Like When Parents are Connected vs Disconnected

disconnected parenting = a mess + challenging

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My Take on Modern Mental Illness

Our current way of dealing with “mental illness” is exceedingly limited. Not only do we over-label, we over medicate, and most people, behind their masks, are hurting.

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How to Set a Boundary and How to Respond when Someone Else Set’s One

a short, six min video with some helpful tips on boundary setting

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To the Guarded Hearts Out There..

If you don’t get a handle on some of your core relationship strategies such as the maze you’ve created to allow people into your heart, you’ll continue to drive people away. Some of us don’t want to work that hard to reach you. And, that might be what you need to do until you’re in…

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