How Well Do You Know The Clitoris?

In 2009 the female clitoris was finally mapped with a 3D MRI. Turns out it is much bigger than previously thought. Women get erections too!

Continue Reading →

Relationship as a Practice

when we learn to see relationship as a daily practice, rather than a destination, it changes the game.

Continue Reading →

Are you Depressed? Watch This

what is possible if we talk openly about our struggles?

Continue Reading →

The Challenge of Self-Care

how sleep deprivation is helping me.

Continue Reading →

The Blessing of No Escape

there’s something awesome about having no where to run…

Continue Reading →

Emotionally Shut Down Men

When I feel shut down, thank God I have tools. Men with no tools stay stuck for a long time.

Continue Reading →

Great Quote From Pema Chodron

yup, your issues will follow you until you face them

Continue Reading →

Do You Want to Be Happy or Free?

When we try to be happy instead of being ourselves, we get stuck in many societal expectations of how we “should” be. At some point, we need to choose.

Continue Reading →