Another Reason You Need Your Opposite as a Mate

You attract your opposite for a reason. Get on board with it and flourish. Resist it, and suffer.

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One Tip on How To De-escalate Relationship Conflict Quickly

Learning how to de escalate conflict quickly is key to greater intimacy and less struggle

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Owning My Part Is The Way Out of Any Conflict

Looping in familiar fights and stuck arguments is futile. At some point we need to learn to fight.

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My Hero’s Journey Chapter 41

Another chapter of my personal hero’s journey.

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I Want to Be A Dad Full Time AND I Want To Work Full Time

Exploring the inner tension between wanting to be in two places at the same time.

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Staying Married For The Kids [video]

staying married for the kids. is that a good idea? or a bad one?

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Stuck Couples vs Flourishing Couples

Couples that perpetually struggle see challenges as problems and want them to go away. Couples that flourish have one thing in common: They face what is true, learn to see challenges as opportunities, and they choose to grow from all of it. —–

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Parenting & Sleep Deprivation

After approximately 1800 days of chronic sleep deprivation/interruption, we have officially turned a corner. For almost a month now, these two kids are sleeping through the night. Finally. That was a serious beat down, a rite of passage, a big trial that broke me in half. It took a toll on me. I can’t believe I…

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