Are you Depressed? Watch This

Kevin BreelThis kid is a straight-up badass. COURAGE.

Below, Kevin Breel talks openly about his struggle with depression. He is willing to tell the truth about his inner experience, the pain, the darkness, the struggle.

To me this video is an example of what we all could be doing. Instead of just sharing only the “happy” upbeat Facebook updates (which is only half the story), what would it be like if we shared our struggles too? Perhaps we’d feel more connected and less alone.

 

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